The Current Scenario Everything regarding our changing lifestyle over the past few decades, our wants are growing endlessly in this modern age of technology and gadgets. This change and whatever …
Well being
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Tips to ease your difficulties in reading books Developing a new habit is really a great challenge. Especially reading books is like learning martial arts to many but the reality …
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Well being
5 best healthy snacks that you should add to your diet, for more gains.
by Harishby HarishIf you are searching for food items that you want to add to your diet plan to make it complete, then you are in the right place. Snacks are the …
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Well being
A Simple Beginners guide to intermittent fasting for achieving your fantastic fitness goals.
by Harishby HarishIntermittent fasting has recently become a health buzz. By now you’ve probably heard of Intermittent fasting, arguably the hottest diet trend of the last couple years along with keto diet. …
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All of us are staying home making sure to stay alive amidst the deadly corona virus. Our regular work routines have been changed now, it feels as if we are …
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Daily routine health habits for happy living The greatest wealth is Health. Daily routine health habits are very necessary to maintain a proper health. We never value health until we …
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When we encounter a problem, we immediately blame someone instead of exploring the solution. Is it a sign of a lack of mental strength? Before diving in, we have to …
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Well being
The only workout timer app you need to achieve your fitness goals in 21 days.
by Harishby HarishIf you are working out from home during this quarantine, and want to make the maximum out of those workouts, then workout timer applications will help you to a large …
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Bye Bye PCOS! Before going into the topic I just want you to know the fact that 80% of women have PCOS or PCOD. yes, it is painful to hear, …
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